Reset Your Mind and Body with Ze…
Zen meditation, or zazen, is a traditional Japanese practice that helps you find balance in your mind and body.What is Zazen?: A Japanese Tradition…
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Learn and Experience Japan's Living Wellness
Find life's richness in Japan's wellness, culture, and wisdom. Meditation, nature, and ancient
traditions bring a sense of inner calm and deep fulfillment.
Discover Japan's Authentic Wellness Activities
Beyond tourist paths, Japan offers profound wellness experiences. Discover ancient rituals
and serene nature for a unique, deeply rewarding experience of Japanese culture.
Curated Japanese Wellness Tours
The Six Pillars of Japanese Wellness
With its ancient wellspring of wellness wisdom, Japan offers an ideal setting for
wellness-focused trips. Our approach categorizes wellness activities in Japan into six pillars.
Gourmet Cuisine for Wellness
Fermented Foods / Buddhist Cuisine / Plant-based Foods / Gastronomy
Immersion in Nature
Forest Bathing / Negative Ions / Phytoncides / Earthing / Grounding
Mindfulness and Mental Clarity
Zen Meditation / Sound Healing / Reconnecting with Nature
Nature's Warm Embrace
Hot Springs / Bedrock Baths / Sand Baths / Mud Pack
Profound Exploration
Scenery / Art / Hands-on Cultural Experiences / Interaction with Locals
Uplifting Physical Activities
Cycling / Walking / Trekking / Yoga
Japan's Four Seasons
Experience Japan's four seasons. Each offers a magnificent display of nature's artistry, from
spring's cherry blossoms to winter's snow, inviting new wonders with every visit.
