SHIZUKU Community

Discover and Share Japan’s Hidden Wellness Gems

Welcome to a community dedicated to authentic Japanese wellness. Join us by sharing your unique discoveries—whether it’s a secluded onsen, a quiet Zen moment, or a local healthy food tradition.

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Gourmet Cuisine for Wellness

RRR-Peaney

Healthy Umami and the Ultimate D…

Did you know that "Dashi" (Japanese broth) is the base for almost every Japanese dish? Knowing how to make it is like holding the key to Japanese wellness. Dashi is usually made from simple, natural ingredients like Iriko (dried sardines),…

Mindfulness and Mental Clarity

HiroRecharge

A Garden That Breathes Zen

I found a Zen temple in Fukuyama that’s just massive—the perfect spot to soak in some "real Zen" vibes. My favorite part was the Karesansui garden. It’s amazing how they can express flowing water and mountains using just rocks, sand,…

Onsen & Bathing Culture

HiroRecharge

A Magical Onsen Experience in Ma…

In Higashi-Dogo, Ehime, there is a special place where I can truly relax from the bottom of my heart. My favorite way to spend time there is definitely in the private open-air bath. There’s no need to rush. I loved…

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