1-Day Kamakura Zen Tour: Zazen, Bamboo Temple, and Nourishing Lunch
1-Day Kamakura Zen Tour: Zazen, Bamboo Temple, and Nourishing Lunch
Tokyo area
Confirmation will be provided within 48 hours, and is subject to availability. Your credit card will only be charged upon confirmation of your booking.
A minimum of 2 participants is required for this tour. Solo travelers are welcome to inquire about availability by using the contact button.
You will receive a full refund of the tour price if you cancel at least 72 hours before the tour.
Embark on a transformative journey to uncover the essence of Zen in Kamakura
Highlights
- Find inner peace as you practice Zazen with a Buddhist priest at the historic Hokaiji Temple. Our guide will interpret the priest's explanations into English.
- Experience the scenic tranquility at this temple, which is renowned for its serene bamboo grove. Enjoy sipping a cup of matcha surrounded by towering bamboo trees.
- Enjoy a delicious and nourishing lunch of shojin ryori (Buddhist vegan cuisine).
Places You will Visit
Hokokuji Temple
Escape the hustle and bustle of city life and immerse yourself in the serene beauty of Houkokuji Temple, a hidden gem nestled in the heart of Kamakura. This ancient Zen temple is renowned for its stunning bamboo forest, a tranquil oasis that offers a peaceful escape from the outside world. Buddhist monks have long engaged in the traditional ritual of drinking matcha prior to practicing Zazen in order to enhance concentration. Before our late morning session of Zazen, we will first enjoy a bowl of matcha surrounded by an imposing bamboo forest.
Zazen (Zen meditation) at Hokaiji Temple
Zazen is a form of seated meditation that is central to Zen Buddhist practice. It involves sitting in a cross-legged position, and focusing on one's breath. The goal of zazen is to cultivate mindfulness and awareness of the present moment. By focusing on one’s own breath and bodily sensations, practitioners aim to still the mind and let go of thoughts and distractions. This practice can lead to a deeper understanding of oneself, as well as one’s surroundings. Experience a private one-hour Zazen session at this historic temple, which was founded in 1335. Under the guidance of an experienced Buddhist priest, you will delve into the heart of Zen practice, learning ancient techniques to cultivate inner peace and mindfulness. Our guide will interpret the priest's explanations into English.
Shojin Ryori (Buddhist Cuisine) Lunch
Indulge in a traditional Shojin Ryori lunch, a culinary experience rooted in Zen Buddhist principles. This healthy, plant-based meal emphasizes seasonal vegetables, tofu, and other vegetarian ingredients, prepared with minimal oil and seasonings to highlight their natural flavors. A mindful and nourishing dining experience.
Kamakura Stroll
What is Included
- An English-speaking guide
- Shojin Ryori (Buddhist cuisine) lunch
- Matcha
- All transportation fees from Kamakura Station
- All admission fees and activity fees
Start Time
10:00 AM
Additional Information
- Matcha service is provided on a non-reservation basis. Please note that the service may be suspended if the venue becomes too crowded.
- Loose-fitting clothes are best for Zen meditation. Short skirts are not recommended.
Duration: 8 hours 45 minutes (approx.)
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