ZEROGYM

ZERO GYM aims to achieve the "ultimate relaxation" (ZERO).

This is a gym where you can reset your mind and body and get your mind and body in order.

Stretching and bodyweight training promote blood circulation and eliminate waste products.

Focusing your attention on your body stops your thoughts and makes it easier for your brain to rest.

After that, meditation resets the brain's fatigue.

After that, you'll experience the "ultimate relaxation" (ZERO).

Your mind and body will be revived to a fresh state.

Because classes are small, instruction is tailored to each individual.

If you're stiff, aren't good at exercise, or are new to meditation,

we can accommodate private consultations, so you can take classes with peace of mind.

In addition, because it is a semi-personalized system, you can spend your time alone without worrying about others.

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Facility name：ZEROGYM
 

URL：https://zerogym.jp/
           

Address：8F Toei Jingu Gaien Building, 4-20-3 Sendagaya, Shibuya-ku, Tokyo [map]

Types：Fitness, yoga, meditation

Payment methods：Only credit cards and debit cards can be used to pay the monthly membership fee.

Payment at the front desk can be made using PayPay, QUICPay, ID, or transportation expenses.

Regular holiday：Irregular holidays

Please note:

Reservations for some establishments listed on SHIZUKU cannot be made through our service. Please visit the establishment's website for reservation information.